Services
Providing Everything You Need
Child & Teen Therapy
Empowering Young Minds
Children and adolescents often express their inner worlds through behavior, creativity, and emotion. Our work with youth is centered on connection, emotional insight, and practical coping skills. We use a developmentally informed, strengths-based approach to help young clients work through anxiety, self-esteem, peer relationships, family transitions, grief, trauma, or school-related challenges.
We often incorporate expressive modalities such as art, narrative play, and nature-based experiences to encourage self-expression and trust.
Adult Therapy
Support for Life’s Evolving Chapters
Adult therapy offers a space to process, pause, and find clarity. Whether you are managing stress, navigating relationships, healing from trauma, or simply seeking a deeper understanding of yourself—therapy provides a grounded place to unpack life’s complexities. We work from a client-centered and integrative framework, drawing on cognitive behavioral therapy (CBT), narrative therapy, and mindfulness practices to support your goals. This is your space to grow, repair, and rediscover your personal strength.
Family Dynamic Therapy
Creating Connection Within the Chaos
Every family has its rhythm, and sometimes that rhythm feels out of sync. Family dynamic therapy is designed to improve communication, rebuild trust, and foster emotional attunement among family members. Whether you’re parenting through a tough season, co-parenting after separation, or blending families, we guide the process with compassion and structure. Sessions may involve all or some members of the family, depending on the needs and dynamics at play. Our aim is to help families function with more intention, empathy, and connection.
Reach Out
PHONE
(941)212-0176
ADDRESS
2100 Constitution BLVD.
Sarasota, FL 34231
